Life & Therapy

We’ve reached the end of the year, and the end of a decade. This year, I feel like cleaning up the house, getting rid of things that we don’t need; the things that have been collecting dust for so long. Some of these things made sense in our lives 10 years ago, but [...]

Today begins another New Year.  I have mentioned before that I am not a fan of New Year’s resolutions.  They are often hard to commit to, because they are made at an arbitrary, externally given time.  It is much easier to make changes when we have reached our own understanding of why such changes are desirable [...]