When I was younger, I chose some pretty awful boyfriends, so breaking up with them was a no-brainer. I felt justified because they clearly didn’t care about me anyway, or they had done some terrible thing, or they did the dirty work of breaking up with me. I really preferred to be the heartbroken one [...]
The more gratitude you shine on something, the bigger and better it becomes. Happy Thanksgiving!
For more thorough thoughts on gratitude, go here: http://elyntromey.com/therapyblog/?cat=24
How often have you wanted to do something, but were afraid to because you wouldn’t want to be “that” sort of person? Perhaps you want a little more attention from your partner, but are afraid to ask, because you don’t want to be that self-absorbed, narcissistic attention hog. Maybe you want to ask for a [...]
Many people struggle with the silent treatment as a form of conflict in relationship. The dynamic tends to be as follows: one person withdraws attention from the other, who then responds by trying to get their partner to break their silence. The more the recipient of the silent treatment attempts to break their partner’s [...]
It has been quite some time since I’ve written, but I want to say that this blog is not dead! I’ve taken a bit of a hiatus, because I gave birth to my first child recently, and things like this blog are hard to keep up with. I hope to post a thing or two, [...]
Welcome to my blog. In my practice, I rely heavily on metaphor to reflect what is going on with clients, as well as to make sense of the emotional world. This blog is an examination of various emotional issues through some universal life metaphors.
