Life & Therapy

How often have you wanted to do something, but were afraid to because you wouldn’t want to be “that” sort of person?  Perhaps you want a little more attention from your partner, but are afraid to ask, because you don’t want to be that self-absorbed, narcissistic attention hog.  Maybe you want to ask for a […]

Today begins another New Year.  I have mentioned before that I am not a fan of New Year’s resolutions.  They are often hard to commit to, because they are made at an arbitrary, externally given time.  It is much easier to make changes when we have reached our own understanding of why such changes are desirable […]