Life & Therapy

The more gratitude you shine on something, the bigger and better it becomes.  Happy Thanksgiving! For more thorough thoughts on gratitude, go here: http://elyntromey.com/therapyblog/?cat=24

Thanksgiving is just around the corner.  Giving thanks tends to conjure up images of the good things in life: abundance, love, health, wealth, and so on.  I recently have been thinking of times in my life that were very difficult or painful, but in the end shaped me and gave me something rich.  I am […]

Sometimes, we pay much attention to the things in life that are going badly, or that we don’t yet have yet, or that we no longer have. When our focus is purely on those things, it is easy to overlook that which is going well, the things that are working, and the things we have […]