Category: ending a relationship

Communicating Your Intentions in Relationships

The way a person drives speaks volumes about they way communicate. Today, for example, I was at a four-way stop sign. There was a car stopped at the same time, directly across from me. The driver started to move forward without flashing a turn signal, so I assumed that she, like me, was going to […]


Emotional Decluttering

After reading an article about doing a financial 30 day challenge, I decided to try the article’s suggestion to sell one thing on Ebay per day for 30 days.  There’s a lot of clutter in our house, and even though we give some things to charity on a regular basis, there are other things that […]


Validating Your Emotions Rather than Justifying Them

Some of the most transformative moments in life can come in the most ordinary circumstances.  You might be minding your own business, having a conversation with someone you talk to all the time.  Then that person says something that stops you in your tracks.  They might not even know that they are transforming your life- […]


The Pain of the Silent Treatment and What It Might Be Telling You

Recently, in response to my post “Dealing with the Silent Treatment” a commenter expressed frustration with being given the silent treatment, and the lack of advice in how to feel better.  Here is an excerpt from the comment: “I can’t just suddenly go about my daily life acting normal. I don’t get why you’d fake […]


Finding the Courage to Leave a Relationship

Leaving a longtime relationship, even the most unhealthy one, can be incredibly difficult to do. The fear of the unknown can be paralyzing. You might have a million questions. Who will you be without this relationship? How will you get by? What will you do with all the extra energy that you poured into being […]


Gratitude for the Heartbreaks and the Mistakes

Thanksgiving is just around the corner.  Giving thanks tends to conjure up images of the good things in life: abundance, love, health, wealth, and so on.  I recently have been thinking of times in my life that were very difficult or painful, but in the end shaped me and gave me something rich.  I am […]


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